Faye and Mandy’s radio interview

Mito Heroes

Throughout the whole of March Leigh Network and our supporters have been taking part of the take a chance challenge, Check out Faye and Mandy’s radio interview on BBC Radio Merseyside from yesterday if you missed it. Its around 1 hour 40 minutes in to the show 💚 https://www.bbc.co.uk/sounds/play/p0991sbw

NMC Wellbeing course session 4

Mito Heroes

Physical health has a massive impact on our mental health and emotional wellbeing.This week, Bryn invited special guest speaker, Kate, from the Motherwell charity that supports women and girls struggling with their mental health.Kate shared her 5-step plan for keeping your mind (and in turn, body) positive as it floats along the sea of life.C…